The 7 Day Detox Program

I finished my 7 day fast yesterday. What a week. I was given a heap of things as part of my overall detox program. I had herbal supplements with all kinds of minerals, syllium husk drinks for fibre, acidophulis for good bacteria and had to drink broth soups (dishwater) coconut juice, carrot juice, liver flush drinks which consisted of olive oil, garlic, ginger, cayenne pepper and toped with mango juice to make it bearable. That’s what went in. What I did to get things out was an entirely different matter, Matter being the appropriate word. The ‘Colema’ was a twice daily task which involved lying on a board with a rod the size of a pencil up my arse and warm water mixed with garlic or coffee flushing in and out. In reality it was a weird experience. The first 2 days were flushing out the food still in my system but the following days things were coming out that resembled nothing that ever came out before. Anyway without going into too much detail about it, it wasn’t the worst and I was glad all that foul crap was in the toilet rather than being in me. Other things were steam baths, meditation, yoga and umbookoo massages. They massaged your belly and prodded the intestine which aided all the stuck stuff find its way to the outside world. Anyway its done and im eating again. To break the fast a carefully designed menu of small portions of fruit and lighty steamed veg is on offer. As the days pass more adventurous items are allowed. I lost 5kgs which is about ¾ stone. Im sure I have that back on again soon, but according to the iridologist I had very clear eyes and was in excellent health. So with my body’s NCT and a full service under my arm Im off to Phuket and Ko Phi Phi island (where they made the film ‘The Beach’ and a James Bond Movie.